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May 2018

It sounds like a silly term but Turf Toe is quite serious, it is an injury is when you sprain the big toe joint (otherwise known as the 1st metatarsophalangeal joint). Cause This can occur in any sport or activity when the

Shin Splints is a common term used to describe a number of different injuries around the lower leg, it is one of the most common causes of exertional leg pain in athletes (Galbraith & Lavallee, 2009). Shin splints is a term we