fbpx

Related Posts

How important is your big toe joint?

How important is your big toe joint?

As Podiatrists, we believe the big toe joint is one of, if not the most important joint in the body.

It not only separates us from so many different animals on our planet but it also allows us to be efficient with our movement patterns, pivoting the body over the foot at high velocity.

Here are the top 5 movements that the big toe has a vital role in producing:

How does your toe feel when running?