This appointment is designed for young people who are involved in running, sport or other physical activities and would benefit from guidance on foot health, running technique and injury prevention. As we grow and develop, regular physical activity, including running, plays an important role in building muscle strength, tendon capacity and overall movement skills. However, changes in activity levels, training demands and physical development can sometimes contribute to foot and lower-limb pain or injury.
During this appointment, your podiatrist will assess your child's foot structure, movement patterns and running technique, while discussing their sporting involvement, training routine and any current concerns. Where appropriate, this may include observing their running style, identifying areas of increased loading and providing practical advice on running technique, footwear, training loads and activity progression.
The focus is on education, building good running habits and helping young people understand how to look after their feet as they grow. We aim to provide individualised advice to help reduce the risk of injury, manage existing discomfort and support confident, comfortable participation in sport and physical activity.
